benefits of dance

4 Benefits of Dance for Kids!

  1. Dance Promotes creativity – Becoming a skilled dancer requires practice, discipline, and focus. These skills can be very useful in other areas of your child’s life. According to “FamilyTalk Magazine,” dance lessons can help to spark creativity in young children and help them to develop an appreciation for the arts.

benefits of dance

     2. Improves self-esteem – As children learn the movements and postures required in dance, they begin to get a better understanding of their bodies. As they become more comfortable in their own skin, their confidence and self-esteem also improve. According to EduDance, dance lessons can encourage children to foster a more positive attitude and explore their own self-expression.


  3. Improves physical health – Dancing is a highly physical activity! Kids who take dance lessons regularly can expect to see a great improvement in their overall physical health. According to Pro Dance Center, regular dance practice can increase your child’s flexibility, range of motion, physical strength and stamina. The repetitive movements involved in dance can improve muscle tone, correct poor posture, increase balance and coordination and improve overall cardiovascular health.

   4. Educational benefits – Students who regularly participate in dance lessons typically tend to perform better academically than their nonparticipating peers. “FamilyTalk Magazine” estimates that students who have a background in dance tend to achieve significantly higher SAT scores and do better in math and science competitions.

Ready to put your little one in DANCE? Register HERE !

Lake, R (2017, September 7th) “What are the benefits of dance for kids” retrieved from